Simone

Hi you can call me Valy, or Simone
I'm doing my masters in biochemistry and studying for my Mcat exam. I'm gonna be a foxy Doctor! #POW
I love fitness, having a healthy body and mind is the key to everything. Now don't confuse being skinny with being healthy. YOU DO NOT HAVE TO BE A SIZE ZERO to feel good about yourself or be strong and sexy.
Fitness has always been a passion of mine I can't help it. I can stare at pics of fit ladies and dudes all day.
I workout for so many reasons I can tell you if you want to know HAHAaaa
I'm def going to compete in NPC bikini before the end of this year. Dont be afraid to ask ANY questions, I'm definitely here to share my secret, well how I got this far. Stay BEAUTIFUL. I have a before and after pictures coming SOON!!!

I'm NOT an EXPERT in health or Nutrition. This blog to keep myself and others motivated and share what I do to stay fit and Healthy.
These pics aren’t so good. Poor lights. 
My diet lately is super clean. I try to do everything my love coach says (ill post her pis soon. She’s mad fab) my stomach is so flat now that I can barely see my #abs lol. One more workout before I hit the stage y’all. Thank you so very much for the love. Thank you so very much. I will do my best not to hv weak moments. I’m human and some days like yday I hit the bottom 😭 
#npc #bikini #competition #ready #thankful #grateful

These pics aren’t so good. Poor lights.
My diet lately is super clean. I try to do everything my love coach says (ill post her pis soon. She’s mad fab) my stomach is so flat now that I can barely see my #abs lol. One more workout before I hit the stage y’all. Thank you so very much for the love. Thank you so very much. I will do my best not to hv weak moments. I’m human and some days like yday I hit the bottom 😭
#npc #bikini #competition #ready #thankful #grateful

Date Posted: 6 November, 2013 with 54 Notes
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