Simone

Hi you can call me Valy, or Simone
I'm doing my masters in biochemistry and studying for my Mcat exam. I'm gonna be a foxy Doctor! #POW
I love fitness, having a healthy body and mind is the key to everything. Now don't confuse being skinny with being healthy. YOU DO NOT HAVE TO BE A SIZE ZERO to feel good about yourself or be strong and sexy.
Fitness has always been a passion of mine I can't help it. I can stare at pics of fit ladies and dudes all day.
I workout for so many reasons I can tell you if you want to know HAHAaaa
I'm def going to compete in NPC bikini before the end of this year. Dont be afraid to ask ANY questions, I'm definitely here to share my secret, well how I got this far. Stay BEAUTIFUL. I have a before and after pictures coming SOON!!!

I'm NOT an EXPERT in health or Nutrition. This blog to keep myself and others motivated and share what I do to stay fit and Healthy.
365
Any Question? 😏

Any Question? 😏

149
Happy Independence Day Nigeria!!! 💚

Happy Independence Day Nigeria!!! 💚

0
You can’t tell me ‘nothing’ I’m too strong 😏 😎
#Got2UseDoubleNegative #sometimes

You can’t tell me ‘nothing’ I’m too strong 😏 😎
#Got2UseDoubleNegative #sometimes

29
Chillin with my hair after my workout. 3 meals downs and  2.2L of H2O = no abs 😩
Feeling great, still have to do my cardio 💪

Chillin with my hair after my workout. 3 meals downs and 2.2L of H2O = no abs 😩
Feeling great, still have to do my cardio 💪

jaimelafitness:

jaimelafitness:

Hey. Please I need help with this one. Even a reblog is help enough. Please
Thank you for all your support! Xo
radicalmuscle ocelotrevs blackgirlsrpretty2 fitnessgods fitnessisfitfor-me fitpeepsandmore

Please share!

lovelyandbrown


(Source: alwaysbewoke, via lovelyandbrown)

firstdarkace:

DAAAAAAAM!!

(Source: shirtrippers2, via dredfoxx)


492

(Source: rockthatbikini, via fitnessgods)

jaimelafitness:

Hey. Please I need help with this one. Even a reblog is help enough. Please
Thank you for all your support! Xo
radicalmuscle ocelotrevs blackgirlsrpretty2 fitnessgods fitnessisfitfor-me fitpeepsandmore

Please share!


Hey. Please I need help with this one. Even a reblog is help enough. Please
Thank you for all your support! Xo
radicalmuscle ocelotrevs blackgirlsrpretty2 fitnessgods fitnessisfitfor-me fitpeepsandmore


(Source: beyoncegifs, via king-emare)

a-shadyqueeen:

excusemywetness:

devilsbitchandaliar:

poyzn:

Those eyes.

Crying

a-shadyqueeen
😂😂

Lol happy meal!!!

OMG 😂😂😂😩😩

(via king-emare)


(Source: positivedoodles, via imatthegymbitch)

20
"I’ve found that luck is quite predictable. If you want more luck, take more chances. Be more active. Show up more often."
I decided to show up again! 
I really want to thank my friends and everyone for being supportive. 
#posing #practice #npc #chulaftiness (at Tennille Ray Fitness )

"I’ve found that luck is quite predictable. If you want more luck, take more chances. Be more active. Show up more often."
I decided to show up again!
I really want to thank my friends and everyone for being supportive.
#posing #practice #npc #chulaftiness (at Tennille Ray Fitness )

(Source: wu-jot, via teddythemonster)

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